ME SHAPED LOVE by two-time published author Krystle J. Bailey is a warm invitation to reconnect with the most important relationship in your life—the one you have with yourself. Blending the guidance of a workbook with the comfort of a journal, this thoughtful companion encourages you to slow down, turn inward, and explore what self-love can look like for you.

Through gentle prompts and honest reflection, you’ll begin writing your own self-love story—one grounded in compassion, curiosity, and acceptance. The journey begins with foundational exercises before unfolding into a 90-day journaling practice designed to nurture real, lasting growth.

Writing as a former weight-loss influencer turned diet-culture dropout and Millennial mom, Bailey brings a relatable and reassuring voice to the page. With warmth, vulnerability, and familiar pop culture touches, she invites you to create a self-love practice that feels personal, flexible, and truly your own—one page at a time.