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Write your own self-love story
ME SHAPED LOVE by two-time published author Krystle J. Bailey is a warm invitation to reconnect with the most important relationship in your life—the one you have with yourself. Blending the guidance of a workbook with the comfort of a journal, this thoughtful companion encourages you to slow down, turn inward, and explore what self-love can look like for you.
Through gentle prompts and honest reflection, you’ll begin writing your own self-love story—one grounded in compassion, curiosity, and acceptance. The journey begins with foundational exercises before unfolding into a 90-day journaling practice designed to nurture real, lasting growth.
Writing as a former weight-loss influencer turned diet-culture dropout and Millennial mom, Bailey brings a relatable and reassuring voice to the page. With warmth, vulnerability, and familiar pop culture touches, she invites you to create a self-love practice that feels personal, flexible, and truly your own—one page at a time.
I didn’t realize how much I needed this book until I started going through it. I am familiar with Krystles writing and how deep and vulnerable she can be. This workbook though is really incredible, helpful and beautiful. It makes me feel more normal and also is helping to do some hard emotional work that has been put off for a while.
— JULIA M., Reader
Impactful read and the writing prompts in between are rooted in pulling the magic out of yourself. Very excited to continue working on myself through this book. Has a 90 day writing prompt, journal style in the end and im so excited for it.
— Jasmin W., Reader
This book feels like sitting down with yourself and finally having the conversation you've been avoiding.
As someone who has spent the last few years rebuilding my life, learning who I am outside of everyone else's expectations, and finding peace in the quieter moments, Me Shaped Love spoke directly to me.
The exercises are thoughtful, the reflections are powerful, and the message is one every woman needs to hear: your story belongs to you.
— Lauren R., Reader
What surprised me most was how much the prompts helped me process my complicated health journey. Instead of simply thinking about everything I've been through, I was finally able to put those experiences and emotions into words. Some of the prompts gave me a framework to organize thoughts I'd been carrying for years.
— Jessica L., Reader